~3.5 miles @ ~8.6 min/mi

"Best costume? But I'm not, uh, ..."! At the MITRE/McLean Halloween 5k-ish fun run I win a door-prize pumpkin and a weird whirling-orange-flashlight-thingie toy. The course is the same as it was for the 2015-05-20 - MITRE McLean 5k-ish Run, about 15% long and a bit hilly. In spite of near-optimal cool weather the result is sadly slower by about 45 seconds/mile. Excuses abound: bad sniffles, bad hip flexors, bad groin strain, marathon five days ago, etc. But no matter, it's all good and 6th place among a dozen or so participants isn't shabby, behind a young woman dressed as a unicorn and a Count Dracula running in his socks.

(trackfile) - ^z - 2015-11-14